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Thread: Fit & Fearless; Moderation NOT Deprivation!

  1. 14th January 2018 #1
    Arthur Little
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    Fit & Fearless; Moderation NOT Deprivation!

    Courtesy of Radio 5 ... 5 tips for supercharging your body in 2018, as follows:

    http://www.bbc.co.uk/programmes/arti...y_contentcard2 ...
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  2. 15th January 2018 #2
    Michael Parnham
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    Sensible advice
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