Andrew Taylor,an ex extremely obese Aussie lost 120 lb by only eating high carb filled Boiled/Baked potatoes for one year.. He says he even had the occasional beer.
Was he actually healthier as an extremely obese man given his refusal to eat a normal nutritional so called healthy balanced diet?
How did stuffing himself full of boiled spuds daily make the fat laden weight burn from him?
The mind boggles with questions.