All you lot sound like the walking dead. Maybe i have all this to come.

I am 58 next monday so i have a few years on most of your not all. I am a member of York Triathlon Club and so go running and biking a few days a week. Got the York marathon this coming sunday so i will be up for that.
Yes i get aches and pains but they are all self-inflicted due to training. I might be not normal here as the stiff muscle pain and and aches i get i quite like, means i have had a good workout.
Honestly, reading the above posts i should feel lucky that i am healthy but when you have nothing really wrong with you then you take it for granted.