I think its a case of suck it and see.. , you've got nothing to lose untill they try and cap you (if infact they would)
Yep my wife's the same - we try to turn off TFCKo at 5.00pm when I get home , and watch UK TV together .
Great thing about TFCKo is she cant use the excuse "but my favourite program starts in 5 minutes etc" coz she can watch it next day at her leisure - Oh and no adverts , so her 1/2 programs only last 20 minutes.
Where in the UK are you Briank ?