Quote Originally Posted by maria_and_matt View Post
k now that we have established that whitening products cant possibly be good for any of us can i now ask what diet pills are safe to take
me parents are vegan since i was born and so was I, til i was 17... i moved to london on my own cos I was modelling, and living with other models meant no time to cook, and all other girls were on atkins diet which meant lots of meat, a bit of salad and no carbs... i ended up trying meat and liked it, in the next 3 years i started noticing the arrow on my scale going clockwise...
and i didnt know why... this s why: I was very very active before I moved to london, and working here, meant running for casting to casting and from job to job and barely no time for anything... so i had my meals squeezed in my day whenever I had a few free minutes... and i discovered lack of exercise, meals not being on set times (this is very important!) and unhealthy food (a steak instead of a healthy salad) were the main cause.
Im glad to say im back to macrobiotic and vegan way of eating, I feel so much healthier I can eat whatever i feel like, Im never hungry and more active (not as much as i wished). I drink 3 litres a day of water and at least 3 cups of green tea a day...