wow proper vegans and macrobiotic foodOriginally Posted by half.k
me parents are vegan since i was born and so was I, til i was 17...
Im glad to say im back to macrobiotic and vegan way of eating, I feel so much healthier I can eat whatever i feel like, Im never hungry and more active (not as much as i wished). I drink 3 litres a day of water and at least 3 cups of green tea a day...
i've been a junk food vegan for more than 25yrs, just eat supermarket food without meat, fish or eggs, but i do eat some milk based products..
but watch you don't drink too much water, you have to watch your salt levels lady
