Quote Originally Posted by \\\\ToNy//// View Post
thankyou all so much for your replys, your so kind, well im off on a cycle ride along the canal now,trying to get rid of my fat tummy, im fat and thin at the same time hehehuhu
You're very welcome, Tony. Interestingly my son Alastair is a cycling enthusiast too. So keen, in fact, that he even works as a bike mechanic! And he's almost the same age as yourself ... and, like you, is very fit. :lol2:

Keep it up ... !