Oh dear, I have now lost 2 stone in weight, but with my height being 5.9 waist 45 1/2 and as of this morning (31-8-2015) 14s 6 lb
I will carry on reducing waist and weight, I have increased my daily walks (withto two 2 mile walks with other shorter walks in between, plus my daily task walking of course!
I gave up driving and sold my car last year, so that makes me walk more too
Mick.
Very well done MickOriginally Posted by mickcant
Oh dear, I have now lost 2 stone in weight, but with my height being 5.9 waist 45 1/2 and as of this morning (31-8-2015) 14s 6 lb
I will carry on reducing waist and weight, I have increased my daily walks (with
I gave up driving and sold my car last year, so that makes me walk more too
Mick.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Quote Reply